Tuesday, July 31, 2007

5 K Run

Yankee Homecoming 5K Road Races

Time 23:44


For time:
Run 800 meters
40 L pull-ups
Run 800 meters
40 Strict pull-ups
Run 800 meters
40 Kipping pull-ups

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1 comment:

TT said...

Tuesday 070731
For time:
Run 800 meters
40 L pull-ups
Run 800 meters
40 Strict pull-ups
Run 800 meters
40 Kipping pull-ups

AS r'xd
35 minutes
pulls - ok, each set OK...

1:22 PM

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