15:24 as rx'd+12#
DA RUN !!!!! 25K !!!!FELT GOOD2hrs 42 minutes (my watch=32 min)wicked hot - knee's tight all raceGREAT first 7 miles - VERY strongGOOD next 5OK - stiff last 3needed to PACE! & know courseCAN DO BETTER!!!!!!!!!!
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2 comments:
15:24 as rx'd
+12#
DA RUN !!!!! 25K !!!!
FELT GOOD
2hrs 42 minutes (my watch=32 min)
wicked hot - knee's tight all race
GREAT first 7 miles - VERY strong
GOOD next 5
OK - stiff last 3
needed to PACE! & know course
CAN DO BETTER!!!!!!!!!!
Post a Comment