Friday, September 14, 2007

Three rounds for time of:
50 Double-unders
75 Squats

Post time to comments.

2 comments:

Joe Venuti said...

18:01 as rx'd

+14#

TT said...

Back yard WOD...

Deep sea fishing all-day (Shark day!)

1/2 speed
2x single jump-rope.

good one to end a long & tired, but great day