23:33 as rx'dfound that picking up my thighs helped me push thru the end of the run
Beach run50/50=sits/push7 milesfelt goodhills rt & HS track
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2 comments:
23:33 as rx'd
found that picking up my thighs helped me push thru the end of the run
Beach run
50/50=sits/push
7 miles
felt good
hills rt & HS track
Post a Comment