Tuesday, December 09, 2008

"Annie"

50-40-30-20 and10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

Compare to 080217.

2 comments:

Joe Venuti said...

8:56 as rx'd

really ripped off the DU's
Made for a big improvement over 16:15 back on

http://crosslog.blogspot.com/2007/07/annie.html

TT said...

Old Garden
2.5 miles total
50 to 10 rep rds
fake 2x unders
sits
push

tired from yesterday