Wednesday, July 26, 2006

Run 10k

Run 10 K

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1 comment:

TT said...

@Y
full warm up
dips, puls, overheads = 5x5

2 mile = 15.48!!!!!
NEXT 2 = 23-ISH..

Will try to get 2 around 15-ish now!

8:24 PM

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