Sunday, July 02, 2006

Overhead squat

Overhead squat 3-3-3-3-3-3-3 reps

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1 comment:

TT said...

laTE late NITE RUN @ BEACH

super busy w/4th weekend ice cream shop maddness

good real good form
med hvy log
felt strong, but a bit tired cuz it was another 11:30 pm run...