@ Planet50/50=push/sits30/15=b-exts/OH20/20=pulls/dipsDEEP DEEP the best yet!!!!!!!!!1)5x1352,3=1x1854,5,6,=1x200!!7)1x1852 miles for time!!!!!!!!!
CFWU x2185 x10225 x5275 x1295 x1305 x1315 x1320 x1325 x1330 x1 New PR
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2 comments:
@ Planet
50/50=push/sits
30/15=b-exts/OH
20/20=pulls/dips
DEEP DEEP the best yet!!!!!!!!!
1)5x135
2,3=1x185
4,5,6,=1x200!!
7)1x185
2 miles for time!!!!!!!!!
CFWU x2
185 x10
225 x5
275 x1
295 x1
305 x1
315 x1
320 x1
325 x1
330 x1 New PR
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