Friday, July 13, 2007

Bench Press

Bench Press 1-1-1-1-1-1-1 reps

Post loads to comments.

2 comments:

Joe Venuti said...

warm-up
135 x10
185 x5

225 x1
245 x1
255 x1
265 f
260 x1
260 f
240 x1

Joe Venuti said...

Ted's numbers

135 x10?

155 x1
185 x1
195 x1
205 f
205 f
200 x1
205 f