10:38 as rx'd.Need to pull the KB down for faster swings.
beach run2.5 miles50/50=sits push after20/20=squats/fake presses w/broom stickfelt loose = not hurtin to bad
Post a Comment
2 comments:
10:38 as rx'd.
Need to pull the KB down for faster swings.
beach run
2.5 miles
50/50=sits push after
20/20=squats/fake presses w/broom stick
felt loose = not hurtin to bad
Post a Comment