20:44 as rx'd.+4#push ups chest to the floor at least 50% of the time.HSPU crown of head to ab mat.Back of right shoulder still bugging me on pull ups and HSPU.
@Planet30/30=OH/b-ext15=pulls (sore)27 as rx'dHSPU=OK, 1/3 to floor, one foot on wall.
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2 comments:
20:44 as rx'd.
+4#
push ups chest to the floor at least 50% of the time.
HSPU crown of head to ab mat.
Back of right shoulder still bugging me on pull ups and HSPU.
@Planet
30/30=OH/b-ext
15=pulls (sore)
27 as rx'd
HSPU=OK, 1/3 to floor, one foot on wall.
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