7:53 as rx'dThrusters felt pretty good.Hand in close like a press helped alot.Pull-ups where very very slow, hands still ripped up from Fridays work out. Had to stop and tape both just to get thru the work out.
Beach run2.5T's= med hvy rocks (OK)Wall-ups= OKnot bad - OK
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2 comments:
7:53 as rx'd
Thrusters felt pretty good.
Hand in close like a press helped alot.
Pull-ups where very very slow, hands still ripped up from Fridays work out. Had to stop and tape both just to get thru the work out.
Beach run
2.5
T's= med hvy rocks (OK)
Wall-ups= OK
not bad - OK
Post a Comment