Wednesday, August 22, 2007

Shoulder Press

5-5-5-5-5 reps

Post loads to comments.

Compare to 070105.
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2 comments:

Joe Venuti said...

45 x10
95 x5

115 x5
125 x5
135 x5
135 x5
135 x5

10:32 PM
TT said...

Gram's day..

Late nite run
Beach 2.5
Med rocks
5x10

4:47 PM

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