Saturday, August 18, 2007

"J.T."

21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups

Post time to comments.

Compare to 070621.

2 comments:

Joe Venuti said...

13:40 as rx'd

+8#

TT said...

Beach run
2.5 miles

On Stairs at far end of beach
Works OK - dips are shallow cuz of hands out wide.

Good one!