24:07 +10#Slower than 23:23 back on July 25, 2007 but I think the extra weight and the 400m walking lunge work out from Tuesday are to blame.
Training for the 25K Sat50/50=push/sits5-ish miles
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2 comments:
24:07
+10#
Slower than 23:23 back on July 25, 2007 but I think the extra weight and the 400m walking lunge work out from Tuesday are to blame.
Training for the 25K Sat
50/50=push/sits
5-ish miles
Post a Comment