Saturday, October 27, 2007

Clean

Clean 1-1-1-1-1-1-1-1-1-1 reps

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Take each clean from the ground and catch in a squat.

Compare to 070117.
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1 comment:

TT said...

Beach run
3.5 miles total

hvy rock for cleans
good form
good one

10:49 PM

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