No time for a 10k at lunch.Ran the 'extended lunch loop'Time 25:26about 25 sec better than Tuesday
Late nite Beach Run4.5 = Past HS, Marmion Waygood pace
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2 comments:
No time for a 10k at lunch.
Ran the 'extended lunch loop'
Time 25:26
about 25 sec better than Tuesday
Late nite Beach Run
4.5 = Past HS, Marmion Way
good pace
Post a Comment