For time:
15 Handstand push-ups
1 L Pull-up
13 Handstand push-ups
3 L Pull-ups
11 Handstand push-ups
5 L Pull-ups
9 Handstand push-ups
7 L Pull-ups
7 Handstand push-ups
9 L Pull-ups
5 Handstand push-ups
11 L Pull-ups
3 Handstand push-ups
13 L Pull-ups
1 Handstand push-up
15 L Pull-ups
Post time to comments.
Compare to 070713.
2 comments:
14:25 as rx'd
almost a min slower than last time
still hard to get arms straight at bottom of L Pull-up
Long Beach
50=push
4 miles
HSPU = feet on house / hands in snow
L's off clothes line = tough ones
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