59:39 as rx'd+6#
BEACH RUN3 MILES WALL-UPS - 75 TOTAL2-UNDERS W/O ROPESITS (REGULAR)B-EXTS - JUST 50 TOTAL, FEET DIGGING INTO THE BENCH - TOUGH TO DO OVER 50 - NOT TH EBEST PLACE TO DO-EM'..1.5 HRS
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2 comments:
59:39 as rx'd
+6#
BEACH RUN
3 MILES
WALL-UPS - 75 TOTAL
2-UNDERS W/O ROPE
SITS (REGULAR)
B-EXTS - JUST 50 TOTAL, FEET DIGGING INTO THE BENCH - TOUGH TO DO OVER 50 - NOT TH EBEST PLACE TO DO-EM'..
1.5 HRS
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