Planet50/50=sits/push20/20=pulls/dips30/30=OH/b-extNOT good - form way offused bar, but still form offpracticed & practiced w/bar2 mile rungood to practice-long weekend...
Felt weak.135 f135 155 f155 f155 f135135 +4#
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2 comments:
Planet
50/50=sits/push
20/20=pulls/dips
30/30=OH/b-ext
NOT good - form way off
used bar, but still form off
practiced & practiced w/bar
2 mile run
good to practice-long weekend...
Felt weak.
135 f
135
155 f
155 f
155 f
135
135
+4#
Post a Comment