Climbed Mount Major1.2 milesElev. 1786'1Hour up40 mins. down
Ran 5K in salen25.54
23:45 as rx'd.felt lethargic, was shaking after.Probably not enough food the day before. Need to work squat cleans too.
Late nite Beach run2.550/50=sits/pushkind-of spentHiked w/Molly to D-Town (3 miles)
Post a Comment
4 comments:
Climbed Mount Major
1.2 miles
Elev. 1786'
1Hour up
40 mins. down
Ran 5K in salen
25.54
23:45 as rx'd.
felt lethargic, was shaking after.
Probably not enough food the day before. Need to work squat cleans too.
Late nite Beach run
2.5
50/50=sits/push
kind-of spent
Hiked w/Molly to D-Town (3 miles)
Post a Comment