6:43 as rx'd new pr.Cleans where power cleans
cfwu x2 +18#
@Y50/50=push/sits20/5=pulls/dips30/30=OH/b-extAs rx'd = tough for the first 21 - long time....DIPS = off machine, deep ones...2 FAST miles !!
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3 comments:
6:43 as rx'd new pr.
Cleans where power cleans
cfwu x2 +18#
@Y
50/50=push/sits
20/5=pulls/dips
30/30=OH/b-ext
As rx'd = tough for the first 21 - long time....
DIPS = off machine, deep ones...
2 FAST miles !!
Post a Comment