Beach run2.5 total(surfed = 1.5 hrs, not good, gales & choppy)Upright rows = good flat med/hvy rock 35-45lbs ??Fake 2xunders - but OKgood to back at DA BEACH!
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Beach run
2.5 total
(surfed = 1.5 hrs, not good, gales & choppy)
Upright rows = good flat med/hvy rock 35-45lbs ??
Fake 2xunders - but OK
good to back at DA BEACH!
Post a Comment