B2B Tabata SquatsGoing to say 15 but I did lose count on one round.
Beach run:SURFED for 2.5 hrs = stormy, but good, Salt Island coveLow tide for 800's, twice up & backB-ex off bench=ouch..Good one, got warm
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B2B Tabata Squats
Going to say 15 but I did lose count on one round.
Beach run:
SURFED for 2.5 hrs = stormy, but good, Salt Island cove
Low tide for 800's, twice up & back
B-ex off bench=ouch..
Good one, got warm
Post a Comment