With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 071029.
2 comments:
cfwu x2 +30#
11 rounds +11 +30#
@Y
50's..
sits/push/b-ext/dips/d-curls
5x10=135 bench
5x10=135 squats
5x10=135 cleans
fast 2 miles
Great one..
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