95 pound Squat clean, 30 reps30 Pull-upsRun 800 meters
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CRAZY DAY - NEDED TO SWITCH CARS W/ PATRENTS6.9 mile early morning run to get car3 rds of65 squat cleans15 clothes line pulls6.9 mile run home late night
BADGER RULES !!!!!!!!!!!!!!!!
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CRAZY DAY - NEDED TO SWITCH CARS W/ PATRENTS
6.9 mile early morning run to get car
3 rds of
65 squat cleans
15 clothes line pulls
6.9 mile run home late night
BADGER RULES !!!!!!!!!!!!!!!!
Post a Comment