Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
Post time for each of five rounds to comments.
Compare to 070219.
Thursday, December 27, 2007
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2 comments:
Still fighting the poison
3rds
50 push
50 sits
50 squats
5 pulls off out side tree
3:08
2:59
5:06
4:04
4:27
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