815 as rx'dSquats135 x10 225x 5 275 x2295 x1 315 x1 325 x1Press45 x10 95 x5 115 x2145 x1 155 x1 165 xfDeadlift135 x10 225 x5 275 x2 295 x2315 x1 335 x1 355 xfgot the last DL off the ground but the lift was uneven and I felt alot of blood pressure in my head, played it safe and put it down.
Wicked stomach bug - food poison for sure...50/50=push/sitslight 2 miles
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2 comments:
815 as rx'd
Squats
135 x10 225x 5 275 x2
295 x1 315 x1 325 x1
Press
45 x10 95 x5 115 x2
145 x1 155 x1 165 xf
Deadlift
135 x10 225 x5 275 x2 295 x2
315 x1 335 x1 355 xf
got the last DL off the ground but the lift was uneven and I felt alot of blood pressure in my head, played it safe and put it down.
Wicked stomach bug - food poison for sure...
50/50=push/sits
light 2 miles
Post a Comment