Run 800 meters50 Back Extensions50 Sit-ups
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Compare to 071117.
26:03 at PFdid sit-up on incline so this is an improvement over last time at PF
Nite Beach run5 miles
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2 comments:
26:03 at PF
did sit-up on incline so this is an improvement over last time at PF
Nite Beach run
5 miles
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