Tuesday, August 14, 2007

Run 5 K

Run 5 K

Post time to comments.

Compare to 070804.

2 comments:

Joe Venuti said...

ran the RISO 'Lunch Loop' with Les and Don.

25:33 with one sprint and double back.

+6#

TT said...

Beach run - plus
Met up w/Murph
finish around 8-9 miles...

Good pace - Murph pace...