cfwu x2 +18#10:24 as rx'd
@Ysore...50/50=push/sits5/20-pulls/dips30/30=b-ext/OHRun strongSwings=40lbspull-ups= SORE !!!!
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2 comments:
cfwu x2 +18#
10:24 as rx'd
@Y
sore...
50/50=push/sits
5/20-pulls/dips
30/30=b-ext/OH
Run strong
Swings=40lbs
pull-ups= SORE !!!!
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